On NA servers, there is a World Quest that awards 750 Bloody Tokens which is available until the daily reset. This will give you some easy item level 366 gear.
What Hoof We Here: Tarolekk
For NA servers, there is What Hoof We Here: Tarolekk available until the daily reset while in War Mode. This is technically a PvP World Quest but no PvP is required.
Head to the arena in the Ohn’ahran Plains and kill the boss. The arena is a Free-For-All flag and anyone outside of your group is hostile.